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4 Week Intro to The Bradley Hall’s Trifecta!
Class begins January 7, 2020
Explore the fundamental elements of holistic health during this month long course hosted live by Bradley! Discover the positive impact physical activity, nutrition, mindfulness, and attitude have on your physical and mental health!
Limited Time Offer!
- The difference between foundational, functional, and competitive conditioning and the importance of each
- The physical and mental benefits on the brain
- How to get started with a basic physical fitness routine (it’s easier than you think)
- Common mistakes people make with their diet
- When to schedule certain foods to facilitate optimal health
- The negative effects of sugar on the body
- The effects of stress on the body
- How to manage your stress and anxiety
- How to create a life of intention
- How to create contentment and build the life you were destined to live
YOU WILL RECEIVE
- Access to my private Facebook Group
- Group coaching
- Direct access to me
- At least one new live video presentation/class each week
- Daily discussions
- Supplemental videos and articles
- Lifetime access to the course in my online academy
- Priority access to upcoming courses and special offers